Are you taking enough time to listen to yourself everyday? Do you feel joy about your amazing life?

Together we'll discuss important tools such as how to reframe your attitudes about food, life and yourself. Let's get back to your Joyful Body Basics!

Monthly package includes four 50-minute weekly zoom calls as well as a Voxer chat (leave a message for me anytime; I'll check Voxer the night before our weekly call for questions we can explore together).

So glad you're here!

*Due to the nature of this course there are no refunds for any reason.